I have recently discovered a personal fascination with how my daily diet has been affecting my mood throughout the day. I've noticed a difference in my overall wellness and mood when I've had certain kinds of food as opposed to others which has led me to a further deep dive into this subject. Photo by … Continue reading Nutrition and Mental Health
Gratitude
Thanksgiving shares a range of messages, when you think about the history the spectrum sways to the negative and dark history between the settlers and the Native Americans. When you focus on the message of Thanksgiving that's where you focus on the feelings and attitudes of gratitude. But what really is the meaning of gratitude? … Continue reading Gratitude
Childhood Journal
7/1/00 I got this journal when I got baptized. I felt clean when I got baptized and I felt happy and tingling inside. I am in the 3rd grade at Jim Bridger Elementary. My teacher is Mrs. Needles, and my friends are Zach, Devin, Dillon, Lee, and Kevin. And my neiborhood friends are Josh, Nick, … Continue reading Childhood Journal
Me
Have you ever just looked at yourself in the mirror, eye to eye, and had a mental conversation with yourself? I'm going to be honest with you, those personal conversations with yourself can be anywhere from boring, uplifting, and even uncomfortable. During these conversations, I notice tiny details like the bags under my eyes, or … Continue reading Me
Pie (Short Story)
There was once was a young cream dollop named Goup, who lived on Pie Island. They were a part of the biggest area of Pie Island, the Valley of Filling. The Royal Cherries discover Pie Island From what Goup had remembered from geography and history class, Pie Island was discovered by the first ever Pie … Continue reading Pie (Short Story)
Physical vs Spiritual
Welcome Player 1, you have been physically born through genetic DNA sharing between two human beings. You have been given a combination of traits and predispositions that these two other beings have, and will be subjected to the environments of the world called Earth. You have time to develop further skills and gain knowledge throughout … Continue reading Physical vs Spiritual
Character(s)
The word character is defined as an attribute or distinguished feature of an individual, group, or category. I've recently started thinking about the idea of characters and what kind of character I am. Honestly, I had the crazy idea about trying to figure out how we measure the character of a person. We measure so … Continue reading Character(s)
Choice
With the way words are, sometimes the meanings get a little fuzzy. For this post, I'll explain the true definition of today's topic. Choice is derived from it's "home" word choose. Choose originates from before the year 1000, and comes from the Greek geúesthai, to enjoy, and the Latin gustāre, to taste. In my opinion, that's really pretty … Continue reading Choice
Words
One of the more recent things that I've come across has been a TED talk about the principles of Self-Mastery. During the presentation, a story was shared that resonated with me and has helped me figure out a few things about myself. The story goes: A young man lived at the base of the mountain, … Continue reading Words
Welcome :)
As a younger teenager, I was somehow interested in how big my mouth was. I devised a plan to figure out what the actual volume of said mouth. I would pour some water into a measuring cup apparatus, paying close attention to the amount listed in ounces. Eventually the test concluded that I was able … Continue reading Welcome 🙂

